When you suffer from allergies, you already feel miserable. Your main concern is feeling better. You should also consider the relationship between allergies and your oral health. Breathing Habits With Allergies: When you have allergies that affect your respiratory system, you may overcompensate by breathing through your mouth. Breathing in this fresh air may help you feel a little better, but it can be harmful to your oral health. When you consistently breathe through your mouth, you can develop a condition known as dry mouth. Dry mouth can be uncomfortable, and lead to bad breath. It can also increase your
You may have a family dentist, but wonder if you should see a periodontal specialist. If your dentist has not recommended a periodontist, consider some reasons to make an appointment. Periodontal Dentistry And Gum Disease One reason to visit a periodontal specialist is if you notice signs of gum disease. One symptom is bleeding gums. Normal use of your toothbrush and dental floss should not cause gums to bleed. Normal home dental care should also not cause painful or tender gums. Other symptoms of gum disease may include persistent bad breath, swollen gums, pain while eating, sensitive teeth, loose teeth,
TMJ, or tempomandibular joint disorder, can be extremely painful. It occurs when a person tightens his or her jaw muscles. The American Dental Association explains that TMJ can be caused by tooth or jaw misalignment, bruxism, injury, or dislocation. To lower the pain, there are a few oral care tips that should be helpful. Stop Grinding Teeth. People who grind their teeth continuously commonly suffer from TMJ. It is important to relax, especially the jaw muscles. While at rest, it is wise to place your tongue at the top of your mouth to keep your upper and lower teeth separate.
As the temperatures start to warm up and the weather becomes nicer, someone in your family is thinking about spring sports. Whether the person is an adult, a teen, or a child, a mouthguard should accompany his sports uniform. Options For Mouthguards: There are three basic types of sports mouthguards. The least expensive option is a stock mouthguard. It can be found in any sporting goods store. Unfortunately, it is also the least effective option. Although the mouthguard can be modified for a better fit, it does not provide nearly enough protection. In fact, modifying a mouthguard can reduce its
When you purchase products for your oral health, you may not think about toothbrushes. One of the most important dental tips is to replace your old toothbrushes every 3 or 4 months. Effective Oral Care. When the bristles of your toothbrush are worn down or frayed, they will not do an effective job of cleaning your teeth. Bristles on an old toothbrush are also not as effective at cleaning between your teeth and along the gum line. Oral And General Health. The bacteria from your mouth is transferred to your toothbrush. Even if you clean your toothbrush after you use it, some
Temporomandibular Joint Disorder, or TMJ, affects many people. It results from the tightening of the jaw muscles. Fortunately, there are some effective treatments that will alleviate the discomfort. Here are some tips for anyone who suffers with the problem. Eat Right. Caffeine is a stimulant, which makes muscles contract. This means that the jaw becomes more tense. To avoid any issues, stay away from items like soda, chocolate, and coffee. To avoid TMJ effects, try filling your diet with soft foods. Soup, eggs, and yogurt are ideal. To ease TMJ symptoms, avoid chewy or sticky snacks that require much movement. If
Right now, it is a fact that up to 10 million germs may be living on your toothbrush. This is especially true if you do not allow it to dry properly. Also, as time goes by, the shape of your toothbrush’s bristles may become deformed, which may negatively affect your oral health. Here are some dental tips that will keep your brush in top condition and help you to understand the right time for replacement. Cleaning Your Toothbrush: It is key to store your toothbrush in an upright position. To remove the maximum amount of germs and bacteria, you can
Some people do not use mouthwash at all because they believe it is too time-consuming and an unnecessary expense. Others only use it when they want fresh breath for a social event or other special occasion. These are not the best approaches to mouthwash. When you use a good mouthwash regularly, it will benefit your oral health. What Mouthwash Can Do For Your Oral Health: When you brush and floss, you assume your teeth are clean. However, brushing and flossing does not remove all residue and bacteria from your mouth. Small particles of food can remain on and between your
Gum disease undermines your oral health and your overall health. As treatment can be a time-consuming process, the best approach is to prevent it. You can avoid periodontal disease when you know how it develops. What Is Gum Disease? Periodontal disease is a bacterial infection. It begins when the substance known as plaque is allowed to remain on your teeth. The plaque causes your gums to become inflamed. The gums become fragile and are no longer attached to the tooth. When this occurs, the space between the tooth and gums increase. This space is filled with bacteria and residue. The
Gum disease is a common oral problem. The American Dental Association, explains that this condition affects almost half of adults who live in the United States. In many cases people loose teeth from this problem. To prevent issues, it is important to learn the causes of gum disease and how to avoid them. Causes of Gum Disease: Smoking. Smoking is a bad habit. It is known to affect the lungs, but it also harms the mouth. Smoking lowers circulation that keeps gums in a healthy state, which can lead to problems. Improper Diet. Eating a poor diet that lacks essential
Very few people enjoy visiting the dentist. Many people postpone checkups and dental cleanings because they are afraid of experiencing pain. However, not keeping regular appointments may cause oral problems. Here are a few tips that will make the experience a bit better. Before a Dental Cleaning: Brush and Floss Regularly. When you brush and floss on a regular basis, your teeth and gums will be in top condition. Plaque will not have a chance to build on your teeth, so there will be less need for scraping. Never Brush Too Hard. When you brush your teeth too hard, you
Most people think they know all they need to know about oral health. There are some additional tips, though, that you may not have considered. How Well Do You Know Your Toothbrush? You use your toothbrush every day, but it can become too familiar. You may have owned it much longer than you should. If you have been using the same one for more than four months, it is time to buy a new one. After months of daily use, toothbrush bristles do not work as well. They become flattened or frayed, and cannot perform the job effectively. Another reason to
You brush and floss every day, and try to eat good food. However, there is another step you must take to achieve and maintain total oral health. You should have routine cleanings every six months. Why You Need Dental Cleanings: Toothbrushes, toothpastes, and dental floss are made for daily oral care. When you practice home dental care conscientiously, it removes food residue and bacteria from your mouth. Your mouth looks and feels clean and fresh. Unfortunately, not all residue is removed. Plaque can start to build up on your teeth and between your teeth. Only thorough dental cleanings at the
You brush and floss every day, and try to eat healthy foods. However, there is more to total oral health than choices you can make at home. Dental care also requires regular dental visits. Why You Need Routine Exams. If you have any dental problems, early detection is the key to the best results. Even a small cavity can be easily corrected. Regular examinations can prevent small problems from worsening. There will be less discomfort, and you will not need time-consuming procedures to correct small dental issues. Why You Need Routine Cleanings. The most diligent home dental care cannot replace professional cleanings.
Oral health does not have to be complicated, time-consuming, or expensive. Some tips can be an easy start to addressing your dental needs. Use The Correct Products. Home dental care is most effective when you use the products that are right for you. If you are uncertain, ask your dentist to recommend the toothbrush, toothpaste, dental floss, and mouthwash that are best suited to your particular needs. Address Dental Emergencies Immediately. If you experience a dental emergency between your regular appointments, do not wait until your next appointment. A severe toothache, or problems with your dental work, are some examples. Instead of