As the temperatures start to warm up and the weather becomes nicer, someone in your family is thinking about spring sports. Whether the person is an adult, a teen, or a child, a mouthguard should accompany his sports uniform.
Options For Mouthguards:
There are three basic types of sports mouthguards. The least expensive option is a stock mouthguard. It can be found in any sporting goods store.
Unfortunately, it is also the least effective option. Although the mouthguard can be modified for a better fit, it does not provide nearly enough protection. In fact, modifying a mouthguard can reduce its effectiveness.
The second option is the boil and bite mouthguard. It does not provide enough protection for the back teeth, and it tends to be uncomfortable.
The third option is definitely the best. You can obtain a custom-made mouthguard from your dentist. Your dental history, the sport you are participating in, and your general health are taken into consideration. As it is custom made, it is the perfect fit for the individual. It is the most effective option, as well as the most comfortable option. Custom mouth guards are available in single-layer and multiple-layer styles.
Oral Care Tips For Spring Sports:
It is dangerous to play a sport without wearing a mouth guard. You should wear it when you are practicing, not only during competitions.
Mouth guards are not only for rough contact sports, but every type of physical activity where you are at risk of an injury. It is even useful for swimming, jogging, or riding a bicycle.
A mouth guard can protect your teeth and gums, and can even prevent a concussion. Regardless of the sport or activity you like, you must wear your mouth guard each and every time. It is a simple way to stay healthy and safe.