A solid oral hygiene routine is more than just visiting the dentist twice a year. Most people understand the importance of good oral care but fail to take action and maintain their teeth. Without a healthy mouth, it is not possible to eat, talk, or smile without difficulties. Here are the major reasons to follow a complete oral hygiene regimen at home.
When you do not properly clean your mouth, bacteria builds, which causes inflammation in your gums. When this occurs, periodontal disease begins. If left untreated, your jaw bone will start to deteriorate and cause your teeth to loosen. By flossing and brushing each day, you will help lower the risks of developing this condition.
Brushing twice a day and after eating sweet snacks is vital to your oral health. When sugar builds in your mouth, it turns into acid that eats away at your tooth enamel. As this decay occurs, you will suffer multiple cavities. In severe cases, decay may get deep into the roots of your teeth, which will require root canal procedures. To avoid the pain and problems associated with fillings, you must maintain good oral hygiene.
Bad breath can cause great embarrassment. According to the American Dental Association, is often caused by poor oral hygiene. When you do not clean your mouth, food remains and gets broken down by bacteria and causes a foul odor. To avoid the problem, it is essential to brush your teeth and tongue each day.
Negative Overall Health Effects
Your mouth is the window to your overall health. Many times, when you mouth is having problems, your body is also suffering with issues. Scientific studies prove neglecting your oral health raises your chances of suffering from oral cancer, osteoporosis, heart problems, and respiratory conditions.
The above problems can be avoided by maintaining good oral hygiene. For more tips to help keep your mouth healthy, consult with the dental experts at Stoner Periodontic Specialists. The entire staff is dedicated to helping you obtain total overall health so that you look and feel your best.