Flossing And Gum Disease Prevention-Even if you brush your teeth after every meal, there is an important reason for flossing. Regardless of how conscientious you are about brushing, there is much your toothbrush does not reach. The toothbrush bristles do not remove tiny food particles, bacteria, and other residue that accumulate between your teeth.
If this residue is allowed to remain, it can do more than contribute to tooth decay. It can also result in gum disease.
Tips For Oral Health-
The best approach to total oral health is to make your daily oral care a three-part process. Whether you floss before brushing or after brushing can be a topic to discuss with your dentist, but flossing afterward will remove residue your toothbrush left behind.
After brushing and flossing, use a good mouthwash or mouth rinse that was recommended by your dentist. This is the final step in leaving your mouth, teeth, and gums fresh and clean.
Many individuals are not familiar with dental floss. Although there are many different types you can choose from, make sure to buy one that has been approved by the American Dental Association.
You may also ask your dentist to demonstrate how to use dental floss correctly. When it is used properly, dental floss will not cause extreme discomfort or pain, and will not cause your gums to bleed.
The Benefits Are Worth Your Time-
If you are like most people today, you have a busy life. When you need to rush off to work or school in the morning, or take care of other obligations, you must take a few extra minutes for routine oral health care.
Those few minutes each day can make the difference between total oral health and dental problems. When you make brushing, flossing, and rinsing a priority, you may never need to experience the pain and expense of gum disease. Flossing will help keep your gums healthy.