A healthy brain affects your quality of life, your general health, and even your lifespan. This is why it is essential to keep your brain healthy. While there are numerous factors involved in brain health, one includes your dental habits.
Dental Health And Mental Health:
Recent studies have shown oral health directly affects the brain. As periodontal disease is caused by bacteria, individuals with gum disease have an increased risk of difficulty with their basic cognitive functions.
When left untreated, gum disease can interfere with a person’s memory and his ability to learn. Simple tasks such as memorizing lists and math skills can be extremely difficult.
Dental Health And Brain Health:
Other studies have shown there is a link between periodontal disease and stroke. The bacteria from untreated gum disease can interfere with the blood flow to the brain, and may increase the risk of blood clots that lead to cerebral ischemia.
Health Tips For A Healthier Brain:
Periodontal disease is a chronic infectious disease. It can cause inflammation in the body, and result in serious health problems.
Prevention is the wisest approach to gum disease. Part of prevention is daily oral care at home. This includes brushing and flossing, and avoiding foods that can harm your teeth.
A second part is visiting your dentist regularly. You should have a professional cleaning and a thorough examination at least twice each year.
However, you should also be alert to signs and symptoms of gum disease. If you experience pain in your gums, bleeding when you floss or brush, or if your teeth appear loose, do not hesitate in contacting your dentist.
Early treatment of gum disease can do more than prevent tooth loss. It can keep your brain healthy, too. Never allow signs of gum disease to continue without an evaluation from your dentist.
Mental health and brain health depend on your oral health. When attention to your oral health is a part of your daily life, it can decrease your risk of unnecessary problems.
If you have not yet developed good dental habits, you can start today. Make an appointment with your dentist for an exam.