You know you need to floss every day, but you may not know why it is essential. Flossing is a simple way to prevent gum disease.
Prevention Tips: Healthy Gums With Daily Flossing
Brushing will clean your teeth, but it does not clean between your teeth. Even if your teeth are close together, the tiniest spaces harbor dental plaque. Although you may not notice this plaque when you brush your teeth, it continues to build up if you do not floss.
While the sticky residue is enough to harm your gums, there is bacteria in dental plaque. More toxins and waste products are created, too, when plaque is allowed to build up between your teeth.
All of these substances can cause gum disease. This is why you need to floss at least once per day. When it is done correctly, daily flossing will remove every trace of plaque. There will be no harmful residue to damage your gums. You can have healthy gums when you make flossing part of your daily oral care routine.
Why Prevention Is Important:
Treatment for gum disease can be uncomfortable and expensive. If you develop gum disease and do not receive treatment, there can be complications. Untreated gum disease increases your risk of tooth loss, as well as medical conditions that can be caused by bacteria.
It only takes a couple of minutes to perform oral care routines at home every day. You should not make the mistake of believing a toothbrush is all you need. When you take a few extra minutes to add flossing to your routine, you will have healthy gums and teeth.
Ask your dentist to recommend the dental floss that is right for you. Make a commitment to use it correctly at least once each day. With proper flossing, you may never experience gum disease.