Oral Health and Smoking.
When you smoke, you are doubling your risk of tooth loss. Your risk of gum disease is approximately four times greater than a person who does not smoke. Smoking is harmful to your salivary glands, and increases your risk of mouth and throat cancers.
If you smoke, dental implants and periodontal treatments are not as effective. If you have a tooth pulled, there can be complications in healing.
Smoking can increase the buildup of tartar and plaque. You are more likely to suffer from bad breath, and your sense of taste is diminished.
All of these issues can occur, in addition to staining and discoloring your teeth. There is much more to smoking than losing a bright smile.
It Is Time To Quit Smoking.
Dental care and general health make it wise to give up the habit. There are a number of approaches that can help you reach your goal. While quitting cold-turkey works for some people, it is an extremely difficult experience for most long-time smokers.
A second option is to set a date to be smoke-free. Ask your dentist or personal physician for advice. Whether you use a nicotine-replacement product or simply smoke less and less each day, there are sensible, effective approaches to quitting.
You can also choose healthy replacements for your cigarettes. Keep fresh fruit or fresh vegetable sticks at home and at work. Your craving for cigarettes can be reduced when a healthier option is always nearby.
Some smokers find support groups helpful. Quitting can be easier if you have a buddy. You can share your progress, share advice, and congratulate each other when you are both smoke-free.
Regardless of the option you choose, it will benefit your oral health.